This 3-day yoga retreat will help you feel centered and aligned with life once again.
Are you feeling a sensation of heaviness in your body due to stress accumulating in various key areas?
Frequently, our health is affected by the buildup of toxins in various parts of our bodies. These toxins block the free flow of prana, or energy, leading to a range of health issues. At our Renewal Yoga Retreat program, we offer traditional Hatha yoga, pranayama with shatkarmas, a sattvic diet, meditation, and yog nidra to cleanse your body and promote the unobstructed flow of prana. This purification process can help alleviate physical, mental, emotional, and psychological ailments.