Affordable Wellness Retreats Goa! Agastya Yoga Goa is a popular destination for wellness retreats, known for its serene beaches, tropical climate, and uplifting environment. Goa offers retreats that cater to various yoga styles and wellness needs, making it perfect for relaxation and personal growth.
In South Goa, around Palolem and Patnem beaches, you’ll find Ashtanga and Vinyasa yoga retreats. These are ideal for deepening practice through intensive breath and flow classes. They often take place in eco-friendly resorts, offering yoga along with meditation, Ayurveda, and detox programs.
For a slower pace, Hatha and Yin yoga retreats in North Goa, around Arambol and Mandrem, focus on alignment and relaxation. They often include holistic therapies like Reiki, sound healing, and aromatherapy, set amidst nature with beautiful views of the Arabian Sea.
Programs focus on detoxification through Panchakarma, specialized yoga sessions, and healthy meals. Personalized consultations with Ayurvedic doctors ensure a holistic wellness experience.
These retreats typically run from October to March, with options for short-term or extended stays, depending on individual needs and goals.
Authentic Learning Experience: Agastya Yoga blends traditional Indian yogic teachings with modern practices, offering a well-rounded experience in yoga, philosophy, and meditation.
Diverse Yoga Styles: We offer training in multiple styles, including Hatha, Vinyasa, Yin, and Restorative Yoga, catering to practitioners of all levels.
Experienced Instructors: Our team of Indian and Western teachers brings a wealth of knowledge, combining both scientific and spiritual aspects of yoga.
Serene Location: Nestled in Goa’s tranquil beaches and tropical surroundings, Agastya Yoga offers a peaceful, rejuvenating environment perfect for deepening your practice.
Holistic Wellness Approach: In addition to yoga, we offer holistic wellness activities like Ayurveda, detox programs, and meditation for a complete mind-body-soul experience.
Supportive Community: We prioritize a nurturing, family-like atmosphere, ensuring that every student feels safe, supported, and cared for throughout their journey.
Global Teaching Skills: Our Yoga Teacher Training Courses equip you with the skills to teach yoga anywhere in the world, making Agastya Yoga a great stepping stone for your teaching career.
Food For Yoga
At Agastya Goa Yoga, we recognize the deep connection between diet and overall well-being. That’s why we provide a nourishing yogic diet, grounded in Ayurvedic principles, to support the physical, mental, and spiritual growth of our students.
Our thoughtfully crafted menu features nutritious, vegan, and gluten-free options designed to boost flexibility, stamina, and mindfulness. By focusing on balanced and natural foods, we strive to nurture both body and soul, empowering our students throughout their yoga journey.
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